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TAP BRAZILIAN JIU-JITSU ACADEMY
World-class instruction in a welcoming family environment, experience the best Jiu-Jitsu in Rock Hill and beyond.
Try a Jiu-Jitsu ClassSuperior Instruction
Champions build champions here. Our classes are led by world champion professors and coaches with extensive experience teaching all ages and skill levels.
Comprehensive BJJ Programs
From kids to adults, beginners to competitors, we offer programs designed to support your unique path in Brazilian Jiu-Jitsu.
World-Class Training Facility
Train in our clean, modern facility with 1,400 square feet of mat space, a private training room, showers, and a comfortable lounge area.
Select one of our locations
Every body is unique.
Find something that works for YOU
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Adult Jiu-Jitsu
Our adult Brazilian Jiu-Jitsu program welcomes students at every level—whether you're stepping onto the mat for the first time or you're a seasoned competitor looking to sharpen your skills. Experienced instructors guide you in developing technique while building strength, flexibility, and confidence. Classes include technique instruction, partner drills, and sparring sessions in a safe and supportive environment.
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Kids Jiu-Jitsu
Our kids Brazilian Jiu-Jitsu program meets children where they are, with age-appropriate instruction that builds skills progressively. Kids learn valuable self-defense techniques while developing coordination, discipline, and confidence. Our experienced instructors know how to engage children and make learning fun—all while upholding the traditional values of Brazilian Jiu-Jitsu.
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Women's Only BJJ
Our Women's Only BJJ program offers specialized Brazilian Jiu-Jitsu training designed exclusively for women. Learn practical self-defense techniques, improve your fitness, and build confidence in a supportive, women-only environment. Classes are tailored to address the specific needs and interests of female practitioners, providing a safe and empowering space for training and personal growth.
Learn More About Women's ClassQuestions? We (probably) have the answers!
What ages do you teach?
Our kids classes start at age 3.
How is BJJ different from other martial arts?
Brazilian Jiu-Jitsu is a grappling martial art that emphasizes technique and leverage over raw strength. This approach makes it accessible and effective for people of all ages, sizes, and fitness levels.
What makes TAP Brazilian Jiu-Jitsu Academy unique?
We offer a comprehensive range of programs for all ages and skill levels, emphasizing personal growth and community. Our modern facility and supportive coaching staff provide an ideal environment for learning and development.
What type of programs do you offer?
We provide kids and adults BJJ classes, women's only programs, no-gi and combat classes, as well as private training to suit various needs and goals.
Are there classes for beginners?
Absolutely! Our academy is beginner-friendly with programs specifically designed to introduce new members to BJJ.
Do I need prior training experience?
Nope! Our academy welcomes beginners.
How do I get started?
For kids: Contact us to book your free private training session! This one-on-one class with an experienced coach will assess your child and help place them in the best group class for them. For adults: Schedule a free trial session to experience the academy for yourself.
Can I try a class before joining?
Yes, we offer free trial sessions to help you get a feel for our academy and find the right fit for you.
How often should I train?
Training frequency can vary based on your goals and schedule. Our coaches can help you create a training plan that fits your needs.
What community events do you host?
We host several events such as group hikes, summer camps, bring a friend days, potlucks, in-house tournaments, and belt promotions to build community and connect with our members outside regular classes.