Skip to main content
Hero ImageHero Image Mobile

Women's Only Brazilian Jiu-Jitsu in Rock Hill, SC

Would you like to strengthen your mind, get in shape, and learn how to defend yourself?

Meet Professor Abbi

Growing up in South Carolina, Abbi begins Jiu-Jitsu as a teenager, transforming from a shy girl into a powerful, accomplished Brazilian Jiu-Jitsu World champion.

After earning her black belt and achieving her dream of winning the IBJJF World Championship, she now confidently guides women, young girls, and neurodivergent kids to develop the same inner strength, resilience, skills, and confidence that transformed her own life.

NO FIGHTING EXPERIENCE IS NEEDED

YOUR DETERMINATION IS ALL YOU'll NEED

TO BEGIN THIS LIFE CHANGING JOURNEY.

Our mission is clear: Professor Abbi leads our dynamic women’s only program with passion, expertise, and a strong commitment to help empowering women's on and off the mat's through the art of Jiu-Jitsu.

You’ll join a diverse women’s-only community united by a shared dedication to personal growth and supporting one another every step of the way as you build friendships, build physical strength, build mobility, learn technique, develop muscle memory, and gain the confidence to apply your Jiu-Jitsu skills in training, competition, or real-world self-defense situation.

Professor Abbi demonstrates through her Jiu-Jitsu success that faith, determination, and resilience are the foundations of achievement. She inspires through her unwavering commitment to self-improvement in everything she pursues.

Come experience your first class, meet Professor Abbi, learn some Brazilian Jiu-Jitsu, whether your goal is self-defense, fitness, personal growth, stress relief, or simply learning something new, you'll find a supportive environment at TAP BJJ Academy.

Questions? We (probably) have the answers!

Still curious? Talk to us!

Trusted and Loved By Hundreds of Rock Hill, SC Residents

(Select Location)

TAP Academy is conveniently located on Celanese Road and is easily accessible from anywhere in Rock Hill, including via Exit 82C on Highway 77.

Working out at the gym isn't easy. But getting there shouldn't be hard. TAP Brazilian Jiu-Jitsu Academy is located and easily accessible from all of Rock Hill.

This is some text inside of a div block.

Come visit us

1539 Celanese Rd Suite 103, Rock Hill, SC 29732, USA
Get Directions
Women's Only Class