Women's Class

Women's Class, taught by our female instructor, Abbi Pontes, is designed to teach Jiu-Jitsu with a focus on practical self-defense techniques for women.

New students have the option to set up a FREE TRIAL CLASS and experience one of our women’s classes firsthand!

The class provides a fun, welcoming, and supportive environment for women of all ages and experience levels. If you're a woman looking to start Jiu-Jitsu, this is the perfect class for you!

Classes are on Tuesdays from 7:00 to 8:00 pm.

Registrations: OPEN! Contact us TODAY to schedule your free trial class!